Lectures & Workshops

Our lectures and workshops cover a wide variety of cancer related information and topics of interest presented by health care professionals and practitioners of various specialties.

Functional Medicine 

Understand the basics of Functional Medicine and how to optimize your health while on the cancer journey. 

Presenter: Lindsey Malone, MS, RDN, LD, CSO

TGP West: Tuesday, January 14, 6:30-8:00pm | CLICK HERE TO REGISTER

Healing Harp

Enjoy harp music which provides beneficial effects such as increased relaxation, improvement in sleep, decreased pain and anxiety, stabilization of vital signs, and improvement in mood. 

Presenter: Courtney Young, professional harpist.

TGP West: Thursday, January 16, 6:30-8:00pm | CLICK HERE TO REGISTER

Managing Anxiety

TGP West: Wednesday, January 22, 2:00-3:30pm | CLICK HERE TO REGISTER 

Managing Fear

TGP East: Wednesday, January 29, 6:30-8:00pm | CLICK HERE TO REGISTER

Kindness Matters 

Daily tips and suggestions on ways to practice kindness toward yourself and others. 

Sign up at apisdorf@touchedbycancer.org

Couples Cooking & Communication 

TGP West: Tuesday, February 11, 6:00-8:00pm | CLICK HERE TO REGISTER

Gut Health: Fiber and Your Cancer Diagnosis

TGP West: Thursday, February 20, 6:30-8:00pm | CLICK HERE TO REGISTER

Heart Inspired Couples Communication 

TGP East: Thursday, February 20, 6:30-8:00pm | CLICK HERE TO REGISTER

Aftershocks of Cancer

Normalizing and managing thoughts and feelings after a cancer diagnosis or when treatment ends.

TGP East: Monday, February 24, 6:30-8:00pm | CLICK HERE TO REGISTER

TGP West: Tuesday, March 10, 6:30-8:00pm | CLICK HERE TO REGISTER

Watchful Waiting: How to cope when you feel like you are doing nothing

TGP West: Tuesday, February 25, 2:00-3:30pm | CLICK HERE TO REGISTER

March Movement Madness

Daily suggestions on simple ways to improve activity level.

Sign up at apisdorf@touchedbycancer.org

Get ready for Spring! 

Get your hands green and start your own plants from seeds by learning how to start nasturtiums at home. All supplies provided.

TGP West: Tuesday, March 10, 10:00-11:30am | CLICK HERE TO REGISTER

Forgiveness as a Path to Peace

TGP East: Thursday, March 26, 6:30-8:00pm | CLICK HERE TO REGISTER

Healthy Sleep: Improving your Health and Wellness from A to Zzz's

Sleep issues are common. Learn about various sleep issues and how to get a better night's sleep.

Presenter: Michelle Drerup, PsyD

TGP West: Tuesday, March 31, 6:30-8:00pm | CLICK HERE TO REGISTER

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