Meditation & Relaxation
The Gathering Place offers programs that use breathwork, muscle relaxation and visualization to help individuals manage the stress of a cancer diagnosis. In addition to the programs listed below there is the opportunity to walk our outdoor labyrinth or spend time in Norma's Garden at our Beachwood location.
Relax and practice mindfulness meditation techniques in a group setting.
TGP East: Mondays, April 2, 16 & 30, May 7 & 21, June 4 & 18, 1:30-2:15pm
TGP West: Mondays, April 9 & 23, May 14, June 11 & 25, 5:30-6:15pm
Join us daily to increase your mindfulness in May. Each day, we will email and share on social media, a video or exercise to help you practice mindfulness.
Call-216.595.9546 to register to receive daily emails or follow us on Facebook, Twitter or Instagram.