Meditation & Relaxation

The Gathering Place offers programs that use breathwork, muscle relaxation and visualization to help individuals manage the stress of a cancer diagnosis. In addition to the programs listed below there is the opportunity to walk our outdoor labyrinth or spend time in Norma's Garden at our Beachwood location.

Guided Meditation 

Relax and practice mindfulness meditation techniques in a group setting. 

TGP East: Mondays, March 18, April 1, 15, 29, May 6, 20, June 13, 17, 1:30-2:15pm

TGP West: Mondays, March 11, 25, April 8, 22, May 13, June 3, 17, 5:30-6:15pm

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