Meditation & Relaxation

PROGRAMS/SERVICES MEDITATION & RELAXATION

Meditation is a helpful tool to use for relaxation and mindfulness (being present in the moment). 

Please check out the links below for meditation videos that you can use for relaxation, calm and peace.


Relaxing with Otters: A guided meditation

Meditation: Navigating through the storm

Tai Chi for Calm: Releasing Stress & Anxiety


Meditation

Mondays, July 6 & 20; August 3, 17 & 31; September 21, 1:30-2:15pm | CLICK HERE TO REGISTER | GoToMeeting!

                                                                                    

A Few Friendly Reminders
Join The Mailing List
  • Race for the Place.
  • The Gathering Place Calendar & Program Updates
  • The Gathering Place Warehouse Sale Dates
Related Resources
  • NUTRITION
    How what you eat can affect your cancer journey; the...
  • WIGS AND HEAD COVERS
    Find a free synthetic wig at The Gathering Place, or...
  • NATIONAL RESOURCES LIKE THE GATHERING PLACE
    Places like The Gathering Place, national organizations and websites for...
  • LYMPHEDEMA
    Programs at The Gathering Place and what you can do...
  • WHEN AM I A SURVIVOR? LIFE AFTER CANCER
    Defining and designing your “new normal”
    • SEE MORE
    Related Programs
  • ONE TO ONE SERVICES
    Our One to One Services are designed to educate and...
  • MEDITATION & RELAXATION
    Meditation is a helpful tool to use for relaxation and...
  • SUPPORT GROUPS
    Our support groups are designed to help individuals cope with...
    • SEE MORE
    Additional
  • Welcome Orientation