Nutrition

While no single food is the cause or cure for cancer, healthy nutrition plays an integral role in all aspects of the cancer journey. From the time of diagnosis until after treatment, good nutrition helps boost the immune system, repair and build muscle, and gives us a sense of control and empowerment as something positive we can do throughout the cancer journey.

The Gathering Place offers a number of hands-on cooking classes that focus on plant-based recipes. Our registered dietitian Beth Bennett is available to provide individual consultations and answer questions about nutritional needs.Call-216.455.1517 to schedule an appointment.

Whole Food 30 Day Challenge           

A monthly group to help educate and support those who are interested in developing a lifestyle that incorporates minimally processed whole foods.

TGP East Monday, April 13, May 11, June 8, 6:30 pm-7:30pm | CLICK HERE TO REGISTER

TGP West Thursday, April 2, May 7, June 4, 6:30-7:30pm | CLICK HERE TO REGISTER          


Cancer Fighting Kitchen from Author Rebecca Katz

Learn the latest information on the food and cancer connection while preparing nourishing recipes for yourself or a loved one. Access to Rebecca Katz’s online, self-paced course will be available through July 31, 2020 after completion of this class.

TGP East Wednesday, April 15, 6:00-8:00 pm | CLICK HERE TO REGISTER

TGP West Saturday, April 18, 11:30-1:30pm |CLICK HERE TO REGISTER                                                                                                                                                                   


Plant Based Brunch Foods

A healthy twist on your favorite late morning meal

TGP West: Saturday, May 16, 11:30am-1:30pm | CLICK HERE TO REGISTER

TGP East: Wednesday, May 20, 6:00-8:00pm | CLICK HERE TO REGISER


Cooking for One

Learn techniques and tips for creating healthy meals for one.

TGP West: Tuesday, June 2, 4:30-6:30pm | CLICK HERE TO REGISTER


Go Green: New Recipes and More Ways to Cook with Leafy Greens

TGP West: Saturday, June 20, 11:30am-1:30pm | CLICK HERE TO REGISTER

TGP East: Wednesday, June 24, 6:00-8:00pm | CLICK HERE TO REGISTER

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Club80twenty is a blog that shares nutrition information and recipes. This blog was started by a participant in our Healthy Weigh program.
Disclaimer: The content and comments written on this blog are not monitored by The Gathering Place. The blog manager makes every attempt to post evidence-based resources and information. Opinions on the blog do not necessarily reflect the opinions of The Gathering Place. We receive no fee for maintaining lists of resources and information.
Anyone utilizing the information provided should communicate with his or her health care team.

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Staff
Beth
PT, MA, MS, RDN, LD, Director of Exercise, Nutrition and Research

Beth is our registered dietitian & physical therapist.

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