Nutrition

While no single food is the cause or cure for cancer, healthy nutrition plays an integral role in all aspects of the cancer journey. From the time of diagnosis until after treatment, good nutrition helps boost the immune system, repair and build muscle, and gives us a sense of control and empowerment as something positive we can do throughout the cancer journey.

The Gathering Place offers a number of hands-on cooking classes that focus on plant-based recipes. Our registered dietitian Beth Bennett is available to provide individual consultations and answer questions about nutritional needs.Call-216.455.1517 to schedule an appointment.

Cancer Fighting Kitchen from Author, Rebecca Katz

Learn the latest information on the food and cancer connection while preparing nourishing recipes for yourself or loved one during and beyond cancer treatment. Access to Rebecca Katz's on line, self-paced course will be available after completion of this class.

TGP East: Wednesday, January 9, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Thursday, January 10, 6:00-8:00pm  (CLICK HERE TO REGISTER)


Healthy Weigh

A six week jump start program for healthy weight loss designed for cancer survivors who have been encouraged by their physician to lose weight as part of their survivorship wellness plan. Caregivers are welcome to participate.

TGP East: Mondays, January 21, 28, February 11, 18, March 4, 11, 6:30-7:30pm (CLICK HERE TO REGISTER)

TGP West: Thursdays, January 17, 24, 31, February 7, 21, 28, 6:30-7:30pm (CLICK HERE TO REGISTER)


Hands-on Cooking Classes - Prepare easy and delicious plant-based recipes

Cooking with Anthocyanins

Some veggies are red, some berries are blue, plant anthocyanins are good for you!

TGP East: Wednesday, February 13, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Saturday, February 9, 10:00-12:00pm (CLICK HERE TO REGISTER)


Healthy Guide to Gluten Free

TGP East: Wednesday, March 6, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Saturday, March 9, 10:00-12:00pm (CLICK HERE TO REGISTER)


Spice Field Kitchen at The Gathering Place

Join us for a discussion on how to connect to your community by cultivating local, seasonal and sustainable food. Learn what to look for when purchasing a far share (CSA) subscription, kick start your home garden and improve your health by Spicing Up  your cuisine with fresh, nutrient dense ingredients using easy recipes.

Presenter: Steven Baker, Chief Operating Officer, Spice Field Kitchen

TGP East: Wednesday, March 13, 6:30-8:00pm (CLICK HERE TO REGISTER)


Debunking Cancer Nutrition Myths: Separating Fact from Fiction

Bring your questions and concerns about cancer and nutrition to this lively discussion.

Presenter: Becca Norenberg, MS, RDN, LD

TGP West: Thursday, March 14, 6:30-8:00pm  (CLICK HERE TO REGISTER)

__________________________

Club80twenty is a blog that shares nutrition information and recipes. This blog was started by a participant in our Healthy Weigh program.
Disclaimer: The content and comments written on this blog are not monitored by The Gathering Place. The blog manager makes every attempt to post evidence-based resources and information. Opinions on the blog do not necessarily reflect the opinions of The Gathering Place. We receive no fee for maintaining lists of resources and information.
Anyone utilizing the information provided should communicate with his or her health care team.

A Few Friendly Reminders
Join The Mailing List
  • Race for the Place.
  • The Gathering Place Calendar & Program Updates
  • The Gathering Place Warehouse Sale Dates
Helpful
Staff
Beth
PT, MA, MS, RDN, LD, Director of Exercise, Nutrition and Research

Beth is our registered dietitian & physical therapist.

Get In Touch