Nutrition

While no single food is the cause or cure for cancer, healthy nutrition plays an integral role in all aspects of the cancer journey. From the time of diagnosis until after treatment, good nutrition helps boost the immune system, repair and build muscle, and gives us a sense of control and empowerment as something positive we can do throughout the cancer journey.

The Gathering Place offers a number of hands-on cooking classes that focus on plant-based recipes. Our registered dietitian Beth Bennett is available to provide individual consultations and answer questions about nutritional needs.Call-216.455.1517 to schedule an appointment.


Hands-on Cooking Classes - Prepare easy and delicious plant-based recipes

Thyme to Cook: Herbs & Spices to Enhance your Plant-Based Eating Plan

TGP East: Wednesday, August 8, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Saturday, August 11, 10:00am-12:00pm (CLICK HERE TO REGISTER)


Cooking for One

Learn how to make a mason jar salad for one using fresh veggies.

TGP East: Monday, August 27, 11:30am-1:00pm (CLICK HERE TO REGISTER)


Feeding Your Gut

TGP East: Wednesday, September 5, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Saturday, September 8, 10:00am-12:00pm (CLICK HERE TO REGISTER)

Cancer Fighting Kitchen from Author, Rebecca Katz

Learn the latest on the connection between food and cancer while preparing healthy recipes. Participates will have access to self-placed online course for 10 months after completing this class.

TGP East: Thursday, August 30, 6:00-8:00pm (CLICK HERE TO REGISTER)

TGP West: Thursday, August 23, 6:00-8:00pm (CLICK HERE TO REGISTER)

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Club80twenty is a blog that shares nutrition information and recipes. This blog was started by a participant in our Healthy Weigh program.
Disclaimer: The content and comments written on this blog are not monitored by The Gathering Place. The blog manager makes every attempt to post evidence-based resources and information. Opinions on the blog do not necessarily reflect the opinions of The Gathering Place. We receive no fee for maintaining lists of resources and information.
Anyone utilizing the information provided should communicate with his or her health care team.

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Beth
PT, MA, MS, RDN, LD, Director of Exercise, Nutrition and Research

Beth is our registered dietitian & physical therapist.

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