Nutrition

While no single food is the cause or cure for cancer, healthy nutrition plays an integral role in all aspects of the cancer journey. From the time of diagnosis until after treatment, good nutrition helps boost the immune system, repair and build muscle, and gives us a sense of control and empowerment as something positive we can do throughout the cancer journey.

The Gathering Place offers a number of hands-on cooking classes that focus on plant-based recipes. Our registered dietitian Beth Bennett is available to provide individual consultations and answer questions about nutritional needs.Call-216.455.1517 to schedule an appointment.

Cancer Fighting Kitchen

Learn the latest information on the food and cancer connection while preparing nourishing recipes for yourself and loved one. Access to Rebecca Katz's online, self-paced course will be available through July 31, 2020 after completion of this class. 

TGP West: Saturday, January 4, 11:30am-1:30pm  | CLICK HERE TO REGISTER

TGP East: Wednesday, January 8, 6:00-8:00pm | CLICK HERE TO REGISTER


Whole Food 30-Day Challenge

Ditch the diet and leap into a lifestyle that is good for you and your family! This 4 week program will use the iTHRIVE Healthy Lifestyle Survivorship Care Plan from the American Institute for Cancer Research. Participants are encouraged but not required to sign up for the year-long program. 

TGP East: Mondays, January 13, 20, 27, & February 10, 6:30-7:30pm | CLICK HERE TO REGISTER

TGP West: Thursdays, January 16, 23, 30 & February 13, 6:30-7:30pm | CLICK HERE TO REGISTER


Gut Health: Plant Based Recipes and Resources

TGP East: Wednesday, February 5, 6:00-8:00pm | CLICK HERE TO REGISTER

TGP West: February 8, 11:30am-1:30pm | CLICK HERE TO REGISTER


Meal Prep Madness: healthy, delicious and quick!

TGP East: Wednesday, March 4, 6:00-8:00pm | CLICK HERE TO REGISTER

TGP West: Saturday, March 7, 11:30am-1:30pm | CLICK HERE TO REGISTER

__________________________

Club80twenty is a blog that shares nutrition information and recipes. This blog was started by a participant in our Healthy Weigh program.
Disclaimer: The content and comments written on this blog are not monitored by The Gathering Place. The blog manager makes every attempt to post evidence-based resources and information. Opinions on the blog do not necessarily reflect the opinions of The Gathering Place. We receive no fee for maintaining lists of resources and information.
Anyone utilizing the information provided should communicate with his or her health care team.

A Few Friendly Reminders
Join The Mailing List
  • Race for the Place.
  • The Gathering Place Calendar & Program Updates
  • The Gathering Place Warehouse Sale Dates
Helpful
Staff
Beth
PT, MA, MS, RDN, LD, Director of Exercise, Nutrition and Research

Beth is our registered dietitian & physical therapist.

Get In Touch