Tai Chi, Yoga & Zumba

For the safety of our community during COVID-19, our programs and services are currently being provided virtually. These classes are suitable for all levels including those with low energy. We encourage anyone currently dealing with cancer in their daily lives to attend, including those in treatment, those who are coping with the side effects of treatment, those supporting someone with cancer, or someone who is grieving the recent loss of a loved one from cancer.


Tai Chi

Reduce stress and improve balance. Instructor: Jeannie Koran

Saturdays, 10:00-11:00amCLICK HERE to see our calendar and register for the date that fits your schedule


Yoga 

A gentle flow class appropriate for all levels. Instructor: Lisa Thiel

Wednesdays, 10:00-11:00amCLICK HERE to see our calendar and register for the date that fits your schedule


Zumba

Build strength, balance and flexibility while dancing to Latin rhythms. Instructor: Anita Bartel

Mondays, 10:00-10:45amCLICK HERE to see our calendar and register for the date that fits your schedule


Learn more about what to expect in our classes by clicking on the links below.

Yoga

Tai Chi

Zumba



A Few Friendly Reminders

Tai chi can be done seated or standing.

For hygiene purposes please bring your own mat to yoga classes.

Wear comfortable athletic shoes to Zumba.

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