Tai Chi, Yoga & Zumba
Facebook
Twitter
Email to a Friend
For the safety of our community during COVID-19, our programs and services are currently being provided virtually. These classes are suitable for all levels including those with low energy. We encourage anyone currently dealing with cancer in their daily lives to attend, including those in treatment, those who are coping with the side effects of treatment, those supporting someone with cancer, or someone who is grieving the recent loss of a loved one from cancer.
Tai Chi
Reduce stress and improve balance. Instructor: Jeannie Koran
Saturdays, 10:00-11:00am | CLICK HERE to see our calendar and register for the Saturdays that fit your schedule
Yoga
A gentle flow class appropriate for all levels. Instructor: Lisa Thiel
Wednesdays, 10:00-11:00am | CLICK HERE to see our calendar and register for the Wednesdays that fit your schedule
Zumba
Build strength, balance and flexibility while dancing to Latin rhythms. Instructor: Anita Bartel
Mondays, 10:00-11:00am | CLICK HERE to see our calendar and register for the Mondays that fit your schedule
Learn more about what to expect in our classes by clicking on the links below.
Tai chi can be done seated or standing.
For hygiene purposes please bring your own mat to yoga classes.
Wear comfortable athletic shoes to Zumba.