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AICR Cooking Series: Soy

There often is much confusion around soy foods and cancer. However, whole soy foods such as tempeh, tofu, soy milk, and edamame can be nutritious proteins to include in your diet before, during, and after treatment. In fact, the American Institute for Cancer Research states soy is part of a diet that may reduce risk of cancer. Join this hands-on cooking class to learn about the health benefits of soy, clarify myths and misconceptions, and create delicious recipes. Presenter: Stephanie Hopkins, MS, RDN, LD

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Stephanie Hopkins
4/19/2023 Held at The Gathering Place East, 6:00-7:30pm
4/22/2023 Held virtually, 10:00-11:00am
4/22/2023 Held at The Gathering Place West, 12:00-1:30pm
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