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No single food or nutrient can prevent cancer by itself. But research shows that a diet filled with a variety of vegetables, fruits, whole grains, beans, and other plant foods can help reduce the risk for many cancers and promote health in survivorship. This hands-on cooking class will focus specifically on adding whole grains to your plate. Presenter: Stephanie Hopkins, MS, RDN, LD
5/6/2023 | Held virtually, 10:00-11:00am |
5/6/2023 | Held at The Gathering Place West, 12:00-1:30pm |
5/10/2023 | Held at The Gathering Place East, 12:00-1:30pm |