Balance is the most overlooked aspect of wellness and function, while it is likely the most important. Learn simple measures to increase stability and move more efficiently. Presenter: Stephen Cerne, BS, NSCA-CPT, ACSM/ACS-CET
| 2/13/2023 | 12:30-1:30pm held virtually |
| 2/13/2023 | 12:30-1:30pm held at The Gathering Place East |