Beating the Winter Blues with Food and Movement

As fall turns to winter, many people may experience a slump in mood and energy. Join this program to utilize exercise and nutrition to help boost and support your wintertime perspective.

Facilitators: Sandy Conochan, ATC, PTA and Stephanie Hopkins, MS, RDN, LD

Headshot for Sandy Conochan
Sandy Conochan
ATC, PTA
Headshot for Stephanie Hopkins
Stephanie Hopkins
MS, RDN, LD

Contact Information: hopkins@touchedbycancer.org | 216-455-1525

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