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Calming Waters: Learn to Cope with Big Emotions

Learn to move from tidal waves to lapping shores. Big emotions are part of the cancer experience. Learn about dysregulated emotions and how to calm the waves using DBT (Dialectical Behavior Therapy) skills. Facilitator: Andrea Sonnie, LISW-S, OSW-C

Headshot for Andrea Sonnie
Andrea Sonnie
LISW-S, OSW-C

Virtual

  • August 31st

    6:30 pm - 7:30 pm

    Contact: Andrea Sonnie