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Resolution: Restoration

Jump into the New Year with a focus on feeling restored. Join Stephanie and Stephen for a 2-week series reviewing diet and exercise research, tips, and techniques that support feeling refreshed and ready to take on 2022. Presenters: Stephen Cerne, BS, NSCA-CPT, ACSM/ACS-CET and Stephanie Hopkins, MS, RDN, LD

Headshot for Stephen Cerne
Stephen Cerne
BS, NSCA-CPT, ACSM/ACS-CET
Headshot for Stephanie Hopkins
Stephanie Hopkins
MS, RDN, LD

No events are scheduled.