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TRX Tutorial: An Introduction to Suspension Trainers

Exercise can often be limited by space, equipment, or access to funds. Whether you use the gym, home, or take it with you on vacation, suspension trainers, including the TRX, can be a versatile and cost-effective 'tool' in your exercise toolbox. Presenter: Stephen Cerne, BS, NSCA-CPT, ACSM-CET

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Stephen Cerne

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