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Yoga with Lisa Thiel

Wednesdays, 10:00-11:00am through June

*New days beginning in July: Tuesdays, 10:00-11:00am at The Gathering Place East and Saturdays, 9:00-10:00am, held virtually

A gentle flow class appropriate for all levels.
Yoga for Cancer is a gentle, mind-body practice designed to empower participants to take an active role in managing their care and long-term health. The classes include physical postures and movement to improve strength, mobility, range of motion, balance and circulation. Breathing practices are used for better respiration, while mediation and other relaxation techniques are used to help manage stress and anxiety to enhance well-being. Each class offers modifications to meet fluctuations in physical ability and energy level throughout the cancer journey. Different positions (in chairs, on the floor and standing) and the use of props are encouraged to meet individual needs. Instructor: Lisa Thiel, MA, E-RYT500

Health and fitness screening required before attending any movement class.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

PLEASE NOTE: Registration is only required once per quarter. Please select the top date listed below to register.

Headshot for Lisa Thiel
Lisa Thiel
MA, E-RYT500

The Gathering Place East

  • July 5th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • July 12th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • July 19th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • July 26th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • August 2nd

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • August 9th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • August 16th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • August 23rd

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • August 30th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • September 6th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • September 13th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • September 20th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • September 27th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

Virtual

  • June 29th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • July 9th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • July 16th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • July 23rd

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • July 30th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • August 6th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • August 13th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • August 20th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • August 27th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • September 10th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • September 17th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • September 24th

    9:00 am - 10:00 am

    Contact: Sandy Conochan