Yoga with Lisa Thiel

Tuesdays, 10:00-11:00am at The Gathering Place East or virtually and Saturdays, 9:00-10:00am, held virtually

A gentle flow class appropriate for all levels.
Yoga with Lisa Thiel is a gentle, mind-body practice designed to empower participants to take an active role in managing their care and long-term health. The classes include physical postures and movement to improve strength, mobility, range of motion, balance and circulation. Breathing practices are used for better respiration, while mediation and other relaxation techniques are used to help manage stress and anxiety to enhance well-being. Each class offers modifications to meet fluctuations in physical ability and energy level throughout the cancer journey. Different positions (in chairs, on the floor and standing) and the use of props are encouraged to meet individual needs. Instructor: Lisa Thiel, MA, E-RYT500

Health and fitness screening required before attending any movement class.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

PLEASE NOTE: Registration is only required once per quarter. Please select the top date listed below to register.

Headshot for Lisa Thiel
Lisa Thiel
MA, E-RYT500

The Gathering Place East

  • December 13th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • December 20th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 3rd

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 10th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 17th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 24th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 31st

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 7th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 14th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 21st

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 28th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • March 7th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

Virtual

  • December 10th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • December 13th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • December 17th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • December 20th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 3rd

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 7th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • January 10th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 14th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • January 17th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 21st

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • January 24th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • January 28th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • January 31st

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 4th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • February 7th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 11th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • February 14th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 18th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • February 21st

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • February 25th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • February 28th

    10:00 am - 11:00 am

    Contact: Sandy Conochan

  • March 4th

    9:00 am - 10:00 am

    Contact: Sandy Conochan

  • March 7th

    10:00 am - 11:00 am

    Contact: Sandy Conochan