Hike & Snack

Expand your exercise beyond your home or gym and try movement outside. Hiking is a great way to be physically active while also taking the opportunity to calm the mind with fresh air. After hiking, and even during long hikes, it’s important to refuel with proper nutrition. Join Stephanie and Stephen for a hike and snack session. Presenters: Stephen Cerne, BS, NSCA-CPT, ACSM-CET and Stephanie Hopkins, MS, RDN, LD

Headshot for Stephen Cerne
Stephen Cerne
BS, NSCA-CPT, ACSM/ACS-CET
Headshot for Stephanie Hopkins
Stephanie Hopkins
MS, RDN, LD

No events are scheduled.