Pair exercise and nutrition together in a natural, outdoor setting. Learn the importance of balance as it relates to movement and eating. And, if you plan on participating in the annual Race for the Place, you can use the Hike & Snack program as an opportunity to train for the walk or 5k! Meet at Acacia Reservation on Cedar Rd, Lyndhurst, OH 44124.
Facilitators: Stephen Cerne, BS, NSCA-CPT, ACSM-CET and Stephanie Hopkins, MS, RDN, LD
