Road Construction in Beachwood - Commerce Park is temporarily one-way only. Please call 216-595-9546 if you have trouble getting to TGP East or need directions. We apologize for any inconvenience!

Program Guide

Art, Music & Meditation

This painting workshop will allow participants to explore grief at any stage, and process and release whatever emotional response they may be feeling. Held at TGP East, Wednesday October 23, 6:30-8:00pm. Presenter: Gabrielle Cooper, LPC, ATR-P

Grief & Loss

Support group for adults and families, to help cope with the impact of grief. There are both daytime and evening groups that meet monthly. Our Westlake group meets the second Tuesday of each month, 2:00-3:30pm, and the fourth Tuesday of each month, 6:30-8:00pm. Our Beachwood group meets the second and fourth Tuesday of each month, 6:30-8:00pm. Facilitated by: Karelyz Ortiz Santiago, MSW, LSW and Brittani Davis, MA, LPCC-S, LICSC

Art, Music & Meditation

Discover your creativity. No experience needed!

Exercise

Wednesdays, 12:30-1:00pm

Exercise class that builds on balance, stability and body awareness.
Balance for Improved Function stresses simple, functional movements, allowing participants to move more efficiently and decrease fall risks. The focus is on building up core stability and balance simultaneously, while at the same time creating a better sense of body awareness.

Exercise

Do you have a fear of falling or worried that your balance is not as good as it used to be? Meet for 15 minutes with a Physical Therapist for a balance screening. Presenters: Amy Dubois, PT, C/NDT, CFPS and Shelley Albert, PT, DPT

Information & Education

What can be done before and after treatment for prostate cancer to minimize bladder, bowel, and sexual dysfunction. Hear from a pelvic floor physical therapist on topics from bladder control to sexual function after cancer treatment as well as side effects such as lymphedema. Held at TGP West on Tuesday November 12, 6:00-7:30pm. Presenters: Lauren Mercurio, PT, DPT and Shelley Albert, PT, DPT

Exercise

Thursdays, 12:00-12:45pm

This is a strength-based class but will help improve balance, coordination, and endurance as well. Sandy will educate, review proper form, and go over benefits of specific exercises throughout the class. We will utilize dumbbell and bodyweight exercises through the 45 minute workout.

Cancer Specific Support Groups

Monthly virtual breast cancer support group for those who are newly diagnosed, in treatment and during follow up care. The group meets the second Thursday of every month, 6:30-7:30pm. Facilitator: Eileen Coan, MA, MLS

Nutrition

The internet is full of misleading and/or confusing information on nutrition and cancer. Join this presentation to hear from a dietician on what is and is not evidence-based regarding claims about nutrition and cancer. Held virtually on Wednesday December 4, 3:00-4:00pm. Presenter: Stephanie Hopkins, MS, RDN, LD

Information & Education

Skin conditions like rash, itching, and dryness are common side effects of cancer treatment. Learn the simple, practical things you can do to keep problems under control. Skincare gift bags will be provided. Presenter: Nancy Sutton