Exercise class that builds on balance, stability and body awareness.
Balance for Improved Function stresses simple, functional movements, allowing participants to move more efficiently and decrease fall risks. The focus is on building up core stability and balance simultaneously, while at the same time creating a better sense of body awareness.
Monthly breast cancer support group for women who are newly diagnosed, in treatment and during follow up care. There are both daytime and evening groups. Facilitator: Andrea Sonnie, LISW-S, OSW-C
Group for parents, children and teens who have experienced a death of an adult loved one from cancer. Includes expressive, age specific, group activities and a concurrent support group for parents. Facilitator: Adelle Gates, MA, CCLS
Become connected to chef Rebecca Katz’s online cooking course on nutrition and cancer. Presenter: Stephanie Hopkins, MS, RDN, LD
This interactive and creative group is designed to connect and support the entire family (caregivers, children, and siblings) in coping with the impact of cancer. Families can also connect with each other to know they are not alone in this experience. Facilitator: Adelle Gates, MA, CCLS
Jan 14: Satisfactory Sleep
Feb 11: How We Connect
Mar 11: Exploring Emotions through Art
This interactive and creative group is designed to connect and support the entire family (caregivers, children, and siblings) in coping with the impact of cancer. Families can also connect with each other to know they are not alone in this experience. This month's theme: Making Music. Facilitator: Adelle Gates, MA, CCLS
Community drum circle for individuals diagnosed with cancer and their family members. Children are welcome and no experience necessary. Drums are provided. Facilitator East: Mary Fisher Bornstein, LISW-S; Facilitator West: Susan Marinac, MSSA, LISW-S
Comprehensive strength, endurance, balance, and flexibility routine for those in cancer treatment or dealing with side effects from treatment. Health and fitness screening required before attending any movement class.
Support group for adults and families, to help cope with the impact of grief. Facilitated by:
Mary Fisher Bornstein, LISW-S or Brittani Davis, MA, LPCC-S, LICDC
Support group for adults who have experienced the death of a loved one from cancer more than a year ago. Facilitator: Mary Fisher Bornstein, LISW-S