Please note that our offices will be closed on Wednesday, June 19th in observance of Juneteenth.

Program Guide

Exercise

Tuesdays, 1:00-1:30pm

The 'core' is made up of muscles that are responsible for proper posture, efficient functional movement, balance and stability. Learn about the muscle groups that make up and control your core. Facilitator: Stephen Cerne, BS, NSCA-CPT, ACSM/ACS-CET

Exercise

Tuesdays & Thursdays, 12:00-12:45pm

Exercise is rooted in function and how you apply it to everyday activities. Proper form and mechanics lead to more mindful, effective, efficient, and functional movement. To address function, this program combines simple strength, endurance, core, balance, and flexibility exercises.

Grief & Loss

Support group for adults who have experienced the death of a loved one from cancer more than a year ago. Meets the third Wednesday of every month, 11:00-12:30pm. Facilitator: Sarah Axner GIlmore, MSSA, LSW

Support Groups

Weekly support group for people with any kind of cancer. Facilitated by: Brittani Davis, MA, LPCC-S, LICDC on Mondays, 6:30-8:00pm & Sarah Axner Gilmore on Thursdays, 6:30-8:00pm.

Support Groups

Support group for caregivers, family members and friends of those diagnosed with cancer. Facilitated by: Susan Marinac, MSSA, LISW-S on Mondays, 6:30-8:00pm & Karelys Ortiz Santiago, MSW, LSW on Thursdays, 6:30-8:00pm

Support Groups

Individuals who are coping with a cancer diagnosis come together for mutual support and an opportunity to discuss issues important to older adults. Meets the third Friday of every month, 11:00am-12:30pm. Facilitator: Brittani Davis, MA, LPCC-S, LICDC

Cancer Specific Support Groups

Monthly support group for women diagnosed with gynecological cancers (non-ovarian). This support group provides a safe space for women to talk about their diagnosis and treatment of gynecologic cancers, side effects, late effects and related thoughts and emotions. Each person's cancer story is different. It can be healing to learn from others, to ask questions and to share ways they have coped. Meets the third Thursday of every month, 6:30-7:30pm. Facilitator: Andrea Sonnie, LISW-S, OSW-C

Cancer Specific Support Groups

Support group for young women in their 20s, 30s, and 40s with breast cancer. Meets the first Tuesday of every month, 6:30-8:00pm. Facilitator: Susan Marinac, MSSA, LISW-S

Support Groups

Connect and build community with young adults (18-45) who have been diagnosed with cancer. Programs provide an opportunity for social networking and creative outlets to assist with coping. Meets the fourth Thursday of each month. Facilitators: Whitney Hadley, MA, MSW, LSW, OSW-C

Art, Music & Meditation

Learn and practice basic meditation techniques to manage stress in the comfort of your own home or in-person at our Beachwood and Westlake locations. Meets virtually or in-person every Monday. Facilitator: Eileen Coan, MA, MLS