Program Guide

Tuesdays, 1:00-1:30pm

The 'core' is made up of muscles that are responsible for proper posture, efficient functional movement, balance and stability. Learn about the muscle groups that make up and control your core. Facilitator: Stephen Cerne, BS, NSCA-CPT, ACSM/ACS-CET

Once your loved one completes cancer treatment, you may be unsure what to do next or how to meet your loved ones needs. Join us in talking all things “new normal” as you and your loved ones figure it out together.

Tuesdays & Thursdays, 12:00-12:45pm

Exercise is rooted in function and how you apply it to everyday activities. Proper form and mechanics lead to more mindful, effective, efficient, and functional movement. To address function, this program combines simple strength, endurance, core, balance, and flexibility exercises. Held virtually via Zoom on Tuesdays and at our Wellness Center on Thursdays.

Weekly support group for people with any kind of cancer. Facilitated by: Brittani Davis, MA, LPCC-S, LICDC on Mondays, 6:30-8:00pm & Sarah Axner Gilmore on Thursdays, 6:30-8:00pm.

Support group for caregivers, family members and friends of those diagnosed with cancer. Facilitated by: Susan Marinac, MSSA, LISW-S on Mondays, 6:30-8:00pm & Karelys Ortiz Santiago, MSW, LSW on Thursdays, 6:30-8:00pm

Monthly support group for women diagnosed with gynecological cancers (non-ovarian). This support group provides a safe space for women to talk about their diagnosis and treatment of gynecologic cancers, side effects, late effects and related thoughts and emotions. Each person's cancer story is different. It can be healing to learn from others, to ask questions and to share ways they have coped. Meets the third Thursday of every month, 6:30-7:30pm. Facilitator: Andrea Sonnie, LISW-S, OSW-C

Support group for young women in their 20s, 30s, and 40s with breast cancer. Meets the first Tuesday of every month, 6:30-8:00pm. Facilitator: Susan Marinac, MSSA, LISW-S

Connect and build community with young adults (18-45) who have been diagnosed with cancer. Programs provide an opportunity for social networking and creative outlets to assist with coping. Meets the second Thursday of each month. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C

Learn and practice basic meditation techniques to manage stress in the comfort of your own home or in-person at our Beachwood and Westlake locations. Meets virtually or in-person every Monday. Facilitator: Eileen Coan, MA, MLS

Group for children who have experienced a death of a loved one with cancer. Includes expressive age-appropriate activities. Facilitator: Adelle Gates, MA, CCLS