Program Guide

Monthly virtual support group for people diagnosed with pancreatic cancer. Meets the fourth Wednesday of every month, 3:30-4:30pm. Facilitator: Sydney Roberts, MA, NCC, LPC, CPPN

Group for parents of children who have an adult family member with cancer. Allows for interaction with others who understand the challenges of raising children and navigating cancer within the family. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C

A support group for the partners of those diagnosed with prostate cancer that is held at the second Thursday of the month, 5:15-6:15pm, at our Beachwood location. Facilitator: Mary Fisher-Bornstein, LISW-S

For those who have been diagnosed with prostate cancer. This group meets at our Beachwood location on the second Thursday of every month, 5:15-6:15pm. This group is held before each Prostate Partners: Topic-Based Support/Education Session. Facilitators: Mary Fisher-Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC

Group education and support for those diagnosed with prostate cancer. Partners welcome to attend. Meets the second Thursday of every month, 6:30-8:00pm, at our Beachwood location and on July 9th, 6:30-8:00pm, at our Westlake location & virtually. Facilitators: Mary Fisher Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC

Saturdays, 10:00-11:00am

QiGong-Tai Chi integrates physical exercises, breathing techniques and mindfulness into one practice.

QiGong-Tai Chi is a holistic health practice integrating a sequence of gentle movements, breathing techniques, acupressure self-massage, and mindfulness. The classes are designed to reduce stress and increase vitality, improve flexibility, balance and circulation, and strengthen muscles. QiGong-Tai Chi can be done sitting or standing and is easily modified and adapted for all abilities and fitness levels. Instructor: Jeannie Koran

Fridays, 12:30-1:00pm

Restorative Motion is an entry level movement program focusing on proper posture, alignment and body symmetry. This class has a slow-flow, yoga-based format that can help participants ease tension, relaxing both the mind and body. The large majority of all exercises can be done in a seated position, while there are time which participants, if possible, will stand or lie down.

Group for children who have experienced the death of a sibling to childhood cancer. Includes expressive age-appropriate activities. Facilitator: Michelle Miller, LISW-S, ACHP-SW

Support group for African American women with any type of cancer. Meets the first Tuesday of every month, 6:30-8:00pm. Facilitator: Sydney Roberts, MA, NCC, LPC, CPPN

Mondays & Thursdays, 6:30-7:15pm

This is a HIIT style full body workout utilizing dumbbells and body weight as participants are taken through exercises targeting their upper and lower body followed by balance and core based movements.