Pair exercise and nutrition together in a natural, outdoor setting. Learn the importance of balance as it relates to movement and eating. And, if you plan on participating in the annual Race for the Place, you can use the Hike & Snack program as an opportunity to train for the walk or 5k! Meet at Acacia Reservation on Cedar Rd, Lyndhurst, OH 44124. Facilitators: Stephen Cerne, BS, NSCA-CPT, ACSM-CET and Stephanie Hopkins, MS, RDN, LD
Integrative oncology is a patient-centered, evidence-informed field of cancer care that utilizes mind and body practices, natural products, and/or lifestyle modifications from different traditions alongside conventional cancer treatment. Dr. Umeda will provide resources including how to find a practitioner as well as an update on the latest research in integrative oncology. Presenter: Naoki Umeda, MD, Center for Integrative Medicine, Cleveland Clinic
Just as a group of butterflies is called a Kaleidoscope, this monthly workshop is for young families to reflect, build community, and learn skills to process grief together. Meets the second Saturday of each month. Facilitator: Adelle Gates, MA, CCLS
Grief group for parents/partners with school age children who have had a spouse/partner die from cancer. This group is a supportive space for parents/caregivers to process their grief. Meets the second Saturday of each month. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C
Hear from a Certified Financial Planner about income, replacement income for cancer patients who cannot work, Social Security Income, disability income and how to plan and manage income fluctuations. Presenter: Matt Gottshall, CFP Facilitator: Brittani Davis, MA, LPCC-S, LICDC
Monthly group for individuals in the LGBTQ+ community with any type of cancer. Meets the third Tuesday of every month, 6:00-7:00pm. Facilitator: Brittani Davis, MA, LPCC-S, LICDC
A monthly group for those who have completed cancer treatment. Topics include: fear of recurrence, managing anxiety, work issues, long term side effects, nutrition, exercise, relationships & more. Meets the third Monday of every month, 6:30-8:00pm, in Westlake and the second Thursday of every month, 6:30-8:00pm, in Beachwood. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C
Define anxiety and learn helpful coping tools. Bring a bag lunch. Facilitator: Susan Marinac, MSSA, LISW-S
Monthly support for those diagnosed with lung cancer. This support group will help the individual diagnosed with lung cancer feel more connected, gain information and provide a safe place to express feelings. Meets in Westlake on the fourth Tuesday of every month, 2:00-3:30pm. Facilitator: Susan Marinac, MSSA, LISW-S
Monthly support group for those diagnosed with metastatic breast cancer. Meets the third Tuesday of every month, 6:00-7:30pm. Facilitator: Sarah Axner Gilmore | 216-455-1516