Qigong & Tai Chi

Reduce stress and improve balance. Health and fitness screening required before attending any movement class. Instructor: Jeannie Koran

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Headshot for Jeannie Koran
Jeannie Koran
CQTCI, CAHF, INHC

Virtual

  • September 25th at 10:00 am

    Contact: Beth Bennett

  • October 2nd at 10:00 am

    Contact: Beth Bennett

  • October 9th at 10:00 am

    Contact: Beth Bennett

  • October 16th at 10:00 am

    Contact: Beth Bennett

  • October 23rd at 10:00 am

    Contact: Beth Bennett

  • October 30th at 10:00 am

    Contact: Beth Bennett

  • November 6th at 10:00 am

    Contact: Beth Bennett

  • November 13th at 10:00 am

    Contact: Beth Bennett

  • November 20th at 10:00 am

    Contact: Beth Bennett

  • December 4th at 10:00 am

    Contact: Beth Bennett