Groups for families with an adult with cancer, using art, play and discussion to process emotion and enhance coping skills as a family. Facilitators: Michelle Miller, LISW-S, ACHP-SW, Adelle Gates, MA, CCLS, Tori Matejka, MA, CCLS
How a cancer diagnosis and treatment affect fertility and options for family planning are often concerns while navigating a cancer diagnosis. Join to ask questions and learn more about next steps. Held February 26, 6:00-7:00pm, virtually and at TGP East. Presenters: Kathryn Coyne, MD and Katherine Daunov, MSN, AOCNP
Once your loved one completes cancer treatment, you may be unsure what to do next or how to meet your loved ones needs. Join us in talking all things “new normal” as you and your loved ones figure it out together. Held virtually the second Friday of the month, 12:00-1:00pm.
Held at King David Aquatic Center, 27300 Cedar Rd, Cleveland, OH 44122, Fridays, 1:00-2:00pm. Participants will explore different ways to exercise in an aquatic environment to build strength, endurance and improve balance after cancer treatment. Each class will focus on a different topic related to aquatic exercise. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in this series.
Instructor: Joy Nowels, Exercise Specialist, ACSM Certified, Ai Chi Certified, Arthritis Foundation Certified Aquatic Program Leader
Held at UH Avon Fitness Center 1997 Healthway Dr, Avon, OH 44011, Thursdays, 10:00-11:00am.
In this series, participants will explore different ways to exercise in an aquatic environment to build strength, endurance, and improve balance before and after cancer treatment. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in the series.
Instructor: Ashley Sanchez, ISSA, CPT
Functional foods are those that contain certain compounds that may exhibit anti-cancer properties. Join this hands-on cooking class to learn more about functional foods and ingredients like cruciferous vegetables, garlic, ginger, flax, and turmeric and how you can incorporate them in tasty recipes.
Tuesdays & Thursdays, 12:00-12:45pm
Exercise is rooted in function and how you apply it to everyday activities. Proper form and mechanics lead to more mindful, effective, efficient, and functional movement. To address function, this program combines simple strength, endurance, core, balance, and flexibility exercises. Held virtually via Zoom on Tuesdays and at our Wellness Center on Thursdays.
Weekly support group for adults with any kind of cancer. Facilitated by: Brittani Davis, MA, LPCC-S, LICDC on Mondays, 6:30-8:00pm & Sarah Axner Gilmore on Thursdays, 6:30-8:00pm.
Support group for caregivers, family members and friends of those diagnosed with cancer. Facilitated by: Susan Marinac, MSSA, LISW-S on Mondays, 6:30-8:00pm & Karelys Ortiz Santiago, MSW, LSW on Thursdays, 6:30-8:00pm.
Individuals who are coping with a cancer diagnosis come together for mutual support and an opportunity to discuss issues important to older adults. Meets the third Friday of every month, 10:30am-12:00pm at TGP Westlake. Facilitator: Karen Hatfield, MMT, MT-BC, CHPCA