Road Construction in Beachwood - the Chagrin Blvd entrance to Commerce Park is closed, please enter from S Green Rd. Please call 216-595-9546 if you have trouble getting to TGP East or need directions. We apologize for any inconvenience!
Once your loved one completes cancer treatment, you may be unsure what to do next or how to meet your loved ones needs. Join us in talking all things “new normal” as you and your loved ones figure it out together.
Held at King David Aquatic Center, 27300 Cedar Rd, Cleveland, OH 44122, Fridays, 1:00-2:00pm. Participants will explore different ways to exercise in an aquatic environment to build strength, endurance and improve balance after cancer treatment. Each class will focus on a different topic related to aquatic exercise. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in this series.
Instructor: Joy Nowels, Exercise Specialist, ACSM Certified, Ai Chi Certified, Arthritis Foundation Certified Aquatic Program Leader
Held at UH Avon Fitness Center 1997 Healthway Dr, Avon, OH 44011, Tuesdays, 5:00-6:00pm.
In this series, participants will explore different ways to exercise in an aquatic environment to build strength, endurance, and improve balance before and after cancer treatment. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in the series.
Instructor: Beth Laraway, Group Exercise Instructor
Tuesdays & Thursdays, 12:00-12:45pm
Exercise is rooted in function and how you apply it to everyday activities. Proper form and mechanics lead to more mindful, effective, efficient, and functional movement. To address function, this program combines simple strength, endurance, core, balance, and flexibility exercises. Held virtually via Zoom on Tuesdays and at our Wellness Center on Thursdays.
Join us for this slow flow yoga class where we will focus on gratitude. Held at TGP West on Saturday November 9, 10:00-11:15am. Facilitators: Sandy Borrelli, RYT and Susan Marinac, MSSA, LISW-S
Weekly support group for people with any kind of cancer. Facilitated by: Brittani Davis, MA, LPCC-S, LICDC on Mondays, 6:30-8:00pm & Sarah Axner Gilmore on Thursdays, 6:30-8:00pm.
Support group for caregivers, family members and friends of those diagnosed with cancer. Facilitated by: Susan Marinac, MSSA, LISW-S on Mondays, 6:30-8:00pm & Karelys Ortiz Santiago, MSW, LSW on Thursdays, 6:30-8:00pm
Monthly support group for women diagnosed with gynecological cancers (non-ovarian). This support group provides a safe space for women to talk about their diagnosis and treatment of gynecologic cancers, side effects, late effects and related thoughts and emotions. Each person's cancer story is different. It can be healing to learn from others, to ask questions and to share ways they have coped. Meets the third Thursday of every month, 6:30-7:30pm. Facilitator: Andrea Sonnie, LISW-S, OSW-C
Support group for young women in their 20s, 30s, and 40s with breast cancer. Meets the first Tuesday of every month, 6:30-8:00pm. Facilitator: Susan Marinac, MSSA, LISW-S
Connect and build community with young adults (18-45) who have been diagnosed with cancer. Programs provide an opportunity for social networking and creative outlets to assist with coping. Meets the second Thursday of each month. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C