While no single food or nutrient is the cause or cure for cancer, nutrition plays an important role in all aspects of health. At The Gathering Place, we offer a wide variety of programs and resources to help educate and address nutritional concerns of cancer survivors and their support team.
Please refrain from wearing perfumes and scented lotions while a The Gathering Place. Many people undergoing treatment are sensitive to smells and find it makes them feel ill. Thank you.
The American Institute for Cancer Research recommends eating a diet rich in whole grains, vegetables, fruits, and beans to help reduce risk of new cancer diagnoses and support survivorship health. Join this hands-on cooking class to learn more about the health benefits of consuming colorful fruits and vegetables and recipes to use seasonal produce in new ways. Presenter: Stephanie Hopkins, MS, RDN, LD
Adults with cancer and caregivers join this monthly nutrition discussion. We share recipes, review topics of interest, and the latest news around cancer and diet. Feel free to bring a snack to enjoy as we talk. For more information on this month's topic, please subscribe to the Snack & Chat newsletter. Facilitator: Stephanie Hopkins, MS, RDN, LD
Cooking for one can present its own set of unique challenges. But it doesn’t have to be a daunting task. Join this webinar to learn tips on how to make it easier without sacrificing nutrition or flavor. Strategies like how to grocery shop, utilize leftovers, and scale down recipes to reduce food waste will be discussed along with a cooking demonstration. Presenter: Stephanie Hopkins, MS, RDN, LD
Pair exercise and nutrition together in a natural, outdoor setting. Learn the importance of balance as it relates to movement and eating. Meet at Acacia Reservation on Cedar Rd, Lyndhurst, OH 44124. Facilitators: Stephen Cerne, BS, NSCA-CPT, ACSM-CET and Stephanie Hopkins, MS, RDN, LD
Whether you like sweet or savory, there tends to be something for everyone at brunch! This hybrid meal is great any time of day – whether a traditional weekend midmorning or using brunch food for a satisfying and easy weeknight dinner. Learn how to boost the nutrition of your brunch meals in this hands-on cooking class. Presenter: Stephanie Hopkins, MS, RDN, LD