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Art, Music & Meditation

Art, Music & Meditation has been shown to reduce pain and anxiety for those diagnosed with cancer. We encourage participants to incorporate the arts into their care for healing to take place on all levels.

Art, Music & Meditation
September 21st at 6:30 pm

Explore what peace means to you personally in light of cancer, loss and world events. With supplies you already have at home, use art, writing and meditation to set a new peaceful intention. Presenter: Eileen Coan, MA, MLS

Art, Music & Meditation
July 14th at 6:00 pm

Work with clay during this two-session art therapy program to explore changes after a cancer diagnosis. Encourages relaxation and stress reduction. Facilitator: Maureen Moses, MA, ATR-BC

Art, Music & Meditation
June 29th at 7:00 pm

Community drum circle for individuals diagnosed with cancer and their family members. Children are welcome and no experience necessary. Drums are provided. Facilitator: Susan Marinac, LISW-S, MT-BC

Art, Music & Meditation
July 1st at 9:30 am

Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)

Art, Music & Meditation
August 24th at 6:30 pm

Learn how to make your own herbal tea blends from fresh herbs you can grow yourself. We’ll talk about easy to grow herbs, how to brew tea from fresh and dried herbs, how to dry for future use and we’ll taste some recipes. Presenter: Karen Kennedy, HTR

Art, Music & Meditation
August 10th at 6:30 pm

Gather objects found in nature, make abstract collages. We will take photos and then return the objects back to nature. Presenter: Eileen Coan, MA, MLS

Art, Music & Meditation
July 22nd at 11:00 am

Immerse yourself in the healing power of sound on this relaxing journey using the highest-grade Crystal Alchemy Singing Bowls. This full body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, and more. Presenter: Becky Hopp, Certified Sound Healer

Art, Music & Meditation

Do you have a favorite song that helps you to cope? Come to this group to meet others who use music as medicine and come away with a new playlist. Facilitator: Susan Marinac, MSSA, LISW-S, MT-BC