COVID-19 Update: All programs are currently being held virtually. Read More
Art, Music & Meditation has been shown to reduce pain and anxiety for those diagnosed with cancer. We encourage participants to incorporate the arts into their care for healing to take place on all levels.
Spring brings feeling of hope and renewal. Create a watercolor collage on a wood round that celebrates new goals and adventures. Facilitator: Maureen B. Moses, MA, ATR-BC
Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)
Plants can sometimes benefit from a sheltered, protective environment, for a time, in order to thrive. People coping with the cancer experience might find this to be true as well. As we plant our terrariums, we’ll discuss environments for thriving, transitions and determining when to “loosen the lid” and venture out. Presenter: Karen Kennedy, HTR
Do you have a favorite song that helps you to cope? Come to this group to meet others who use music as medicine and come away with a new playlist. Facilitator: Susan Marinac, MSSA, LISW-S, MT-BC