Art, Music & Meditation

Art, Music & Meditation has been shown to reduce pain and anxiety for those diagnosed with cancer. We encourage participants to incorporate the arts into their care for healing to take place on all levels.

Art, Music & Meditation
October 11th at 1:00 pm

Work with the medium of alcohol inks to create beautiful designs, increase relaxation and reduce stress. Both day and evening sessions available (choose only one session, day or evening). Facilitator: Maureen Moses, MA, ATR-BC

Art, Music & Meditation
December 1st at 6:30 pm

Learn how hand massage can decrease stress. This is an easy, fun way to reduce your own stress or help someone else. Come on your own or bring someone with you. Presenter: Mary Fisher Bornstein, LISW

Art, Music & Meditation
October 18th at 6:30 pm

Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)

Art, Music & Meditation
October 20th at 6:00 pm

Using a simple wire bending process, create a topiary frame to support a plant and inspire new growth in yourself too. Participants will receive everything they need to create a tabletop ivy topiary. Instructor: Karen Kennedy, HTR

Art, Music & Meditation
December 7th at 6:30 pm

December is filled with holidays in many religions that celebrate light. Explore the symbolism of light while making a painting with water and glue that resembles a stained-glass window. Facilitator: Eileen Coan, MA, MLS

Art, Music & Meditation

Do you have a favorite song that helps you to cope? Come to this group to meet others who use music as medicine and come away with a new playlist. Facilitator: Susan Marinac, MSSA, LISW-S, MT-BC

Art, Music & Meditation
November 16th at 6:30 pm

Writing workshop for adults coping with cancer. Join others on screen following simple writing prompts and sharing only as much or little as you want. Facilitator: Eileen Coan, MA, MLS