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Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)
July 1st
9:30 am - 10:15 am
Contact: Erin Rafter
July 5th
5:30 pm - 6:15 pm
Contact: Eileen Coan
July 19th
5:30 pm - 6:15 pm
Contact: Eileen Coan
August 2nd
5:30 pm - 6:15 pm
Contact: Eileen Coan
August 5th
9:30 am - 10:15 am
Contact: Erin Rafter
August 16th
5:30 pm - 6:15 pm
Contact: Eileen Coan
September 2nd
9:30 am - 10:15 am
Contact: Erin Rafter
September 20th
5:30 pm - 6:15 pm
Contact: Eileen Coan