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Guided Meditation

Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)

Headshot for Eileen Coan
Eileen Coan
MA, MLS
Headshot for Erin Rafter
Erin Rafter
PhD, CCLS

Virtual

  • July 1st

    9:30 am - 10:15 am

    Contact: Erin Rafter

  • July 5th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • July 19th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • August 2nd

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • August 5th

    9:30 am - 10:15 am

    Contact: Erin Rafter

  • August 16th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • September 2nd

    9:30 am - 10:15 am

    Contact: Erin Rafter

  • September 20th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan