Learn and practice basic meditation techniques to manage stress in the comfort of your own home or in-person at our Beachwood and Westlake locations. Meets virtually or in-person every Monday.
Facilitator: Eileen Coan, MA, MLS | 216-455-1504
| 3/25/2024 | Held at TGP West, 5:30-6:15pm |
| 4/1/2024 | Held virtually, 6:30-7:15pm |
| 4/8/2024 | Held at TGP East, 6:30-7:15pm |
| 4/15/2024 | Held virtually, 6:30-7:15pm |
| 4/22/2024 | Held at TGP West, 6:30-7:15pm |
| 5/6/2024 | Held virtually, 6:30-7:15pm |
| 5/13/2024 | Held at TGP East, 6:30-7:15pm |
| 5/20/2024 | Held virtually, 6:30-7:15pm |
| 6/3/2024 | Held virtually, 6:30-7:15pm |
| 6/10/2024 | Held at TGP East, 6:30-7:15pm |
| 6/17/2024 | Held virtually, 6:30-7:15pm |
| 6/24/2024 | Held at TGP West, 6:30-7:15pm |