COVID-19 Update: All programs are currently being held virtually. Read More

Guided Meditation

Learn and practice basic meditation techniques to manage stress in the comfort of your own home during these virtual sessions. Facilitators: Eileen Coan, MA, MLS (Tuesdays) and Erin Rafter, PhD, CCLS (Fridays)

Headshot for Eileen Coan
Eileen Coan
MA, MLS
Headshot for Erin Rafter
Erin Rafter
PhD, CCLS

Virtual

  • February 1st

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • February 4th

    9:30 am - 10:15 am

    Contact: Erin Rafter

  • February 15th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • March 1st

    5:30 pm - 6:15 pm

    Contact: Eileen Coan

  • March 4th

    9:30 am - 10:15 am

    Contact: Erin Rafter

  • March 15th

    5:30 pm - 6:15 pm

    Contact: Eileen Coan