Program Guide

Virtual discussion with practical solutions for parenting children/teens while managing grief. Facilitator: Adelle Gates, MA, CCLS

Held virtually Tuesday, December 3, 12:00-1:00pm.

A support group for the partners of those diagnosed with prostate cancer that is held at the second Thursday of the month, 5:15-6:15pm, at our Beachwood location. Facilitator: Mary Fisher-Bornstein, LISW-S

For those who have been diagnosed with prostate cancer. This group meets at our Beachwood location on the second Thursday of every month, 5:15-6:15pm. This group is held before each Prostate Partners: Topic-Based Support/Education Session. Facilitators: Mary Fisher-Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC

Group education and support for those diagnosed with prostate cancer. Partners welcome to attend. Meets the second Thursday of every month, 6:30-8:00pm, at our Beachwood location and on July 9th, 6:30-8:00pm, at our Westlake location & virtually. Facilitators: Mary Fisher Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC

Saturdays, 10:00-11:00am

QiGong-Tai Chi integrates physical exercises, breathing techniques and mindfulness into one practice.

QiGong-Tai Chi is a holistic health practice integrating a sequence of gentle movements, breathing techniques, acupressure self-massage, and mindfulness. The classes are designed to reduce stress and increase vitality, improve flexibility, balance and circulation, and strengthen muscles. QiGong-Tai Chi can be done sitting or standing and is easily modified and adapted for all abilities and fitness levels. Instructor: Jeannie Koran

Fridays, 12:30-1:00pm

Restorative Motion is an entry level movement program focusing on proper posture, alignment and body symmetry. This class has a slow-flow, yoga-based format that can help participants ease tension, relaxing both the mind and body. The large majority of all exercises can be done in a seated position, while there are time which participants, if possible, will stand or lie down.

Group for children who have experienced the death of a sibling to childhood cancer. Includes expressive age-appropriate activities. Facilitator: Michelle Miller, LISW-S, ACHP-SW

Immerse yourself in the healing power of sound on this relaxing journey using the highest-grade Crystal Alchemy Singing Bowls. This full body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, and more. Presenter: Becky Hopp, Certified Sound Healer

Support group for African American women with any type of cancer. Meets the first Tuesday of every month, 6:30-8:00pm. Facilitator: Sydney Roberts, MA, NCC, LPC, CPPN

Join this session to hear about updates and what's new for pancreatic cancer treatment. Held virtually on Thursday November 21, 3:30-4:30pm. Presenter: Jordan Winter, MD, Chief of Surgical Oncology, University Hospitals