Road Construction in Beachwood - Commerce Park is temporarily one-way only. Please call 216-595-9546 if you have trouble getting to TGP East or need directions. We apologize for any inconvenience!

Zumba Gold®

Held at TGP East and virtually on Mondays, 11:00-11:45am

Zumba Gold® takes the Zumba formula and modifies the moves and pacing to suit the needs of the active, older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is know for: zesty Latin music, like Salsa, Merengue. Cumbia and Reggaeton. While the moves are easy to follow and exhilarating, this class is low intensity to protect our knees with high energy to get our hearts pumping. No experience is necessary and the routines can be done standing or sitting.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Facilitator: Sandy Conochan, ATC, PTA, CES | 216-455-1529

Instructor: Higo Gabarron

PLEASE NOTE: Registration for all exercise and movement classes will close 24 hours prior to the start of class to ensure all our participants have completed their one-time Health & Fitness screening with a staff member from The Gathering Place.

Headshot for Higo Gabarron
Higo Gabarron
Visit our Calendar to Register