Dietary guidelines suggest that fiber intake should range from 25-38 grams per day. However, average intake of fiber in the standard American diet tends to be much lower than this. Learn how fiber, the indigestible part of carbohydrates, can beneficially impact health when managing chronic disease - specifically, cancer and Parkinson's disease. Presented in partnership with InMotion.
Held virtually February 6, 4:00-5:15pm.
Presenter: Stephanie Hopkins, MS, RDN, LD | 216-455-1525
