For many, Valentine's Day is known as the day for love, but do you take the time to offer the same love and care to yourself? Good nutrition is a form of self-care. Join this program to make and eat delicious and nutritious brunch recipes. We'll also define self-care and identify how to practice daily self-love.
Held at TGP East February 14, 11:00am-12:30pm.
Facilitators: Brittani Davis, MA, LPCC-S, LICDC | 216-455-1528 and Stephanie Hopkins, MS, RDN, LD | 216-455-1525
