Zumba with Anita Bartel

Low intensity Zumba. Move at your own pace while dancing to Latin rhythms.


Zumba Gold® takes the Zumba formula and modifies the moves and pacing to suit the needs of the active, older participant, as well as those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements the Zumba Fitness-Party is know for: zesty Latin music, like Salsa, Merengue. Cumbia and Reggaeton. While the moves are easy to follow and exhilarating, this class is low intensity to protect our knees with high energy to get our hearts pumping. No experience is necessary and the routines can be done standing or sitting. Instructor: Anita Bartel

Health and fitness screening required before attending any movement class.

Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.

Headshot for Anita Bartel
Anita Bartel

Virtual

  • September 27th at 10:00 am

    Contact: Stephen Cerne

  • October 4th at 10:00 am

    Contact: Stephen Cerne

  • October 11th at 10:00 am

    Contact: Stephen Cerne

  • October 18th at 10:00 am

    Contact: Stephen Cerne

  • October 25th at 10:00 am

    Contact: Stephen Cerne

  • November 1st at 10:00 am

    Contact: Stephen Cerne

  • November 8th at 10:00 am

    Contact: Stephen Cerne

  • November 15th at 10:00 am

    Contact: Stephen Cerne

  • November 22nd at 10:00 am

    Contact: Stephen Cerne

  • November 29th at 10:00 am

    Contact: Stephen Cerne