Foundations of Aquatic Exercise - West

Held at UH Avon Fitness Center 1997 Healthway Dr, Avon, OH 44011, on Tuesdays from 5:00-6:00pm.

In this series, participants will explore different ways to exercise in an aquatic environment to build strength, endurance, and improve balance before and after cancer treatment. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in the series.

Instructor: Ashley Sanchez, ISSA, CPT

Facilitator: Sandy Conochan, ATC, PTA | 216-455-1529

PLEASE NOTE: Registration for all exercise and movement classes will close 24 hours prior to the start of class to ensure all our participants have completed their one-time Health & Fitness screening with a staff member from The Gathering Place.

Upcoming program dates, held 5:00-6:00pm at UH Avon Fitness Center (1997 Healthway Dr, Avon, OH 44011)

4/1/2025	5:00-6:00pm, University Hospitals Avon Fitness Center in Avon
4/8/2025	5:00-6:00pm, University Hospitals Avon Fitness Center in Avon
4/15/2025	5:00-6:00pm, University Hospitals Avon Fitness Center in Avon
4/22/2025	5:00-6:00pm, University Hospitals Avon Fitness Center in Avon
4/29/2025	5:00-6:00pm, University Hospitals Avon Fitness Center in Avon

Visit our Calendar to Register

Foundations of Aquatic Exercise - West

﻿PLEASE NOTE: Registration for all exercise and movement classes will close 24 hours prior to the start of class to ensure all our participants have completed their one-time Health & Fitness screening with a staff member from The Gathering Place.

Upcoming program dates, held 5:00-6:00pm at UH Avon Fitness Center (1997 Healthway Dr, Avon, OH 44011)

PLEASE NOTE: Registration for all exercise and movement classes will close 24 hours prior to the start of class to ensure all our participants have completed their one-time Health & Fitness screening with a staff member from The Gathering Place.