Held at UH Avon Fitness Center 1997 Healthway Dr, Avon, OH 44011 every Wednesday, 5:00-6:00pm.
In this series, participants will explore different ways to exercise in an aquatic environment to build strength, endurance, and improve balance before and after cancer treatment. First priority to those with a cancer diagnosis/survivors and/or those trying this series for the first time. Participants are encouraged but not required to complete all classes in the series. Instructor: Jackie Urig, Group Fitness Instructor
Health and fitness screening required before attending any movement class.
Please consult your physician before beginning this, or any exercise program. As with any exercise program, if at any point you begin to feel faint, dizzy or have physical discomfort, you should stop immediately. Information is for educational purposes only.
Facilitator: Sandy Conochan, ATC, PTA | 216-455-1529
| 4/3/2024 | 5:00-6:00pm, University Hospitals Avon Fitness Center in Avon |
| 4/10/2024 | 5:00-6:00pm, University Hospitals Avon Fitness Center in Avon |
| 4/17/2024 | 5:00-6:00pm, University Hospitals Avon Fitness Center in Avon |
| 4/24/2024 | 5:00-6:00pm, University Hospitals Avon Fitness Center in Avon |
| 5/1/2024 | 5:00-6:00pm, University Hospitals Avon Fitness Center in Avon |