A predicted nutrition trend of 2025 is emphasis on "functional foods". Functional foods are said to provide benefit to health beyond basic nutrient content. In relation to nutrition and cancer survivorship, functional foods are those that contain certain compounds that may exhibit anti-cancer properties. Join this hands-on cooking class to learn more about functional foods and ingredients like cruciferous vegetables, garlic, ginger, flax, and turmeric and how you can incorporate them in tasty recipes.
Held February 8, 10:00-11:00am, virtually.
Held February 8, 12:00-1:30pm, at TGP West.
Held February 12, 6:00-7:30pm, at TGP East.
Presenter: Stephanie Hopkins, MS, RDN, LD | 216-455-1525
