Grief & Loss

While many of our participants go on to live long and fulfilling lives, death is a reality for some of our participants and their loved ones. Please know that we are still here for you after the death of a loved on from cancer. You can still take part in all of our programs and services at no cost for the first few years after a death. We have support groups you can join, east and west, day time and evening. We have many books and other resources in our libraries. Don't hesitate to email or call with any questions, any time. 

Grief Support Groups 

recent death of a loved one. TGP East: 2nd and 4th Tuesday of each month, 6:30-8:00pm - To connect with this group email Mary Bornstein TGP West: 2nd Tuesday, 2:00-3:30pm - To connect with this group email Erin Rafter TGP West: 4th Tuesday: 6:30-8:00pm - To connect with this group email Erin Rafter

Grief: When will it End?

Group for adults who have experienced the death of a loved one more than a year ago.                                        

TGP East: 3rd Wednesday each month, 11:00am-12:30pm - To connect with this group email Mary Bornstein

Grieving...

is as natural as crying when you are hurt, sleeping when you are tired, eating when you are hungry or sneezing when your nose itches.

It is nature's way of healing a broken heart." Doug Manning

"However long the night, the dawn will break." African Proverb

Grief Reminders

1. Grief is a normal and necessary process associated with any loss.

2. Grief involves physical as well as emotional responses.

3. Grief is hard work; it takes a lot of energy.

4. Allow yourself to fully experience your feelings.

5. Share your feelings with a trusted friend or professional.

6. Suggestions come from many sources; trust yourself to do what is right for you.

7. Have realistic expectations of yourself.

8. Deal with one hour, one day at a time. The whole situation can be overwhelming if looked at all at once.

9. Grief work may require doing things that are hard to do, such as going places you used to go together or listening to favorite songs.

10. You do not get over grief in the sense of forgetting; rather, grief will lessen and soften with time.

11. Seek help from appropriate resources such as groups, organizations and reading material related to grief.

12. See a professional counselor if that seems helpful.

Know that we are glad to speak with you about your loss one to one and you are welcome to join one of our grief groups. Our libraries have a wide selection of books around grief that you can borrow. See our calendar for more information or contact Susan Marinac on the West Side and Mary Bornstein on the East Side.