For those who have been diagnosed with prostate cancer within the last twelve months. Meets in Beachwood on the second Thursday of every month, 5:15-6:15pm, before each monthly Prostate Partners Group. Meets in Westlake on Tuesday, May 14th, 5:15-6:15pm, before the Prostate Partners Group. Facilitators: Mary Fisher-Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC
A support group for the partners of those diagnosed with prostate cancer that is held at the second Thursday of the month, 5:15-6:15pm. Facilitator: Mary Fisher-Bornstein, LISW-S
Group education and support for those diagnosed with prostate cancer. Family members welcome to attend. Meets the second Thursday of every month, 6:30-8:00pm, in Beachwood and on May 14th, 6:30-8:00pm, in Westlake & virtually. Facilitators: Mary Fisher Bornstein, LISW-S & Brittani Davis, MA, LPCC-S, LICDC
Saturdays, 10:00-11:00am
QiGong-Tai Chi integrates physical exercises, breathing techniques and mindfulness into one practice.
QiGong-Tai Chi is a holistic health practice integrating a sequence of gentle movements, breathing techniques, acupressure self-massage, and mindfulness. The classes are designed to reduce stress and increase vitality, improve flexibility, balance and circulation, and strengthen muscles. QiGong-Tai Chi can be done sitting or standing and is easily modified and adapted for all abilities and fitness levels. Instructor: Jeannie Koran
Fridays, 12:30-1:00pm
Restorative Motion is an entry level movement program focusing on proper posture, alignment and body symmetry. This class has a slow-flow, yoga-based format that can help participants ease tension, relaxing both the mind and body. The large majority of all exercises can be done in a seated position, while there are time which participants, if possible, will stand or lie down.
Immerse yourself in the healing power of sound on this relaxing journey using the highest-grade Crystal Alchemy Singing Bowls. This full body relaxation experience will help with stress, tension, sleeplessness, anxiety, depression, grief, physical pain, and more. Presenter: Becky Hopp, Certified Sound Healer
Support group for African American women with any type of cancer. Meets the first Thursday of every month, 6:30-8:00pm. Facilitator: Sydney Beeman, MA, NCC, LPC
Join us to discuss supportive oncology and palliative care throughout the cancer journey - what it is (and isn't), national guidelines, benefits and goals of care, terminology, and more. Presenters: Kristina Lester, MSN, APRN, FNP-BC, FNP-C & Becky Kiely, ATR-BC, Art Therapist
Monthly group for teens (13-17) who have been diagnosed with cancer, in treatment, or recently completed treatment, to chat in a safe space with others who get it. Take control back and join us to discuss what YOU want from this group. Every month we will cover topics decided on by you and important to you. Meets the second Tuesday of every month, 7:00-8:00pm. Facilitator: Adelle Gates, MA, CCLS
Supportive and psychoeducational group for children ages 4-12. Participants will use The Little Spot by Diane Alber to learn how to identify, manage, and cope with big emotions relating to their loved one's cancer. Age appropriate activities and supportive discussions will assist participants with the development of new coping skills among peers with shared experiences. Meets the second Saturday of each month. Facilitator: Whitney Hadley, MA, MSW, LSW, OSW-C